Jean Brown

Jean Brown

Level III Certified TriYoga® Instructor

Jean Brown is a Level III Certified TriYoga® Instructor with many years of experience teaching TriYoga throughout New York City and the surrounding communities. She is also the former owner and director of a heart-centered yoga studio in Huntington, where she created a welcoming community dedicated to mindful movement, personal growth, and well-being. Although the studio closed during the COVID-19 pandemic, her passion for sharing the transformative practice of yoga has remained at the heart of her work.

In addition to her work as a yoga teacher, Jean is a Licensed Clinical Social Worker (LCSW) in private practice, bringing a compassionate and holistic understanding of emotional well-being to her teaching. She believes that the integration of breath, movement, and mindful awareness offers a powerful pathway to balance, resilience, healing, and personal transformation.

Beyond her professional life, Jean enjoys acting and directing, embracing creativity as another meaningful expression of presence and self-discovery.

At Khorshīd Yoga & Meditation, Jean leads the TriYoga® Program, offering students an opportunity to experience the elegance of flowing movement, conscious breathing, meditation in motion, and the profound peace that lies at the heart of the TriYoga tradition. Through her gentle guidance and years of experience, she creates a supportive environment where practitioners of all levels can deepen their practice, cultivate inner stillness, and discover the joy of moving with grace and awareness.

Jean teaches TriYoga® classes bi-weekly on Sundays and Wednesdays at 10:00 a.m., offering students a welcoming space to explore this graceful and meditative practice.